Sports Massage Therapy and Blood FlowSports massage therapy enhances blood circulation which helps supply oxygen and nutrients to muscular tissues and helps in the removal of metabolic waste products like lactic acid. This lowers post-exercise pain and enhances the healing time between training sessions.One physiological result of Sports massage is

Sports Massage Therapy and Blood Blood CirculationSports massage boosts blood circulation which aids supply oxygen and nutrients to muscular tissues and helps in the elimination of metabolic waste products like lactic acid. This minimizes post-exercise soreness and improves the recovery time in between training sessions.One physiological effect of